Bloating is a common theme with pretty much every woman I have ever known, including myself. A bad case of “the bloats” can leave you angry at your entire wardrobe and the world surrounding it. But how does one combat bloating? Researching individual vitamins or minerals can take time out of your day that women in their 30’s and 40’s don’t have anymore. Luckily, we’ve researched the best vitamins and minerals to de-bloat your stomach and make your life that much easier… and less bloated - see what I did there?!
Women in their 30’s and 40’s don’t have the same nutritional needs as they did when they were younger, but researching the supplements you most need to stay healthy can take time and be confusing. To make your life easier, we have researched the best vitamins and minerals for women in their 30’s and 40’s.
Here are 3 nutrients we should be digesting into our diet to give us more natural energy. I’ve cut out caffeine from my diet completely. I thought it was what I needed to get through my day, but recently realized it was making me jittery, sweaty, and tired for hours once the high was over. I noticed a reduction in energy in my early 30’s and it just kept getting worse.
As time goes on, signs of aging will appear on your skin. There are two ingredients that keep popping up time and time again when dermatologists talk about nutrients and anti-aging - CoQ10 and Vitamin C (both are in Ages of course).
Sometimes when people don't get out in the sun a lot, they're deficient in vitamin D, so my Vitamin D level was generally low, so I started taking Vitamin D supplements, and now my Vitamin D level is normal.
I have been taking 6 different daily supplement to actually get what my body needs. Ages has saved me so much money and effort.
Hollis L. | 40's | Mom + Interior Designer
I keep a very healthy diet, but there is no way I could eat enough meals in a day to get everything I need. Ages is a total game changer!
Susie L. | 40's | Mom + Makeup Artist
With twins and a full-time job, I am constantly on the move. Ages gives me the nutrients I need, and then some. Amazing!
Patty H. | 40's | Mom + Travel Agent
I have been taking Ages for a month and have way more energy and focus than I had before.
Kelly R. | 40's | Mom + Teacher
I can't believe how much goodness is packed in a scoop of Ages. Why has no one done this before?!
Laura S. | 40's | Mom+ Stylist
So excited to no longer eat a heavy breakfast just to stomach the handful of vitamins I used to take.
Karen C. | 40's | Mom + Accountant