May Help Support Healthy Bone Strength and Mental Alertness*

What Are the Benefits of Boron?

Boron is a mineral found in many foods. Scientists aren’t certain what role boron has in the body, but some studies suggest that people who consume low amounts of boron might have more trouble staying mentally alert and focused. Getting low amounts of boron might also lower bone strength.

What Foods Provide Boron?

Many foods, especially from plants, contain boron. These foods include the following:

  • Fruits and fruit juices, such as raisins, peaches, and prune and grape juices
  • Avocados and potatoes
  • Legumes, such as peanuts, beans, and green peas
  • Coffee, milk, cider, wine, and beer
Source: U.S. Department of Health & Human Services
Previous Article Next Article
I have been taking 6 different daily supplement to actually get what my body needs. Ages has saved me so much money and effort.

Hollis L. | 40's | Mom + Interior Designer

I keep a very healthy diet, but there is no way I could eat enough meals in a day to get everything I need. Ages is a total game changer!

Susie L. | 40's | Mom + Makeup Artist

With twins and a full-time job, I am constantly on the move. Ages gives me the nutrients I need, and then some. Amazing!

Patty H. | 40's | Mom + Travel Agent

I have been taking Ages for a month and have way more energy and focus than I had before.

Kelly R. | 40's | Mom + Teacher

I can't believe how much goodness is packed in a scoop of Ages. Why has no one done this before?!

Laura S. | 40's | Mom+ Stylist

So excited to no longer eat a heavy breakfast just to stomach the handful of vitamins I used to take.

Karen C. | 40's | Mom + Accountant

Recently Viewed