MSM
Share
May Help Support Healthy Joint, Skin and Muscle Function (Anti-Inflammatory + Antioxidant)*
What Are the Benefits of MSM (Methylsulfonylmethane)?
Methylsulfonylmethane (MSM) has become a popular dietary supplement used for a variety of purposes, including its most common use as an anti-inflammatory agent. It has been well-investigated in animal models, as well as in human clinical trials and experiments. A variety of health-specific outcome measures are improved with MSM supplementation, including inflammation, joint/muscle pain, oxidative stress, and antioxidant capacity. People use MSM for osteoarthritis, pain, swelling, skin aging , and many other conditions.
Early research shows that taking MSM might help to reduce face wrinkles and make skin appear smoother. Some research shows that taking MSM daily beginning 10 days before a running exercise can help reduce muscle damage. MSM might supply sulfur to make other chemicals in the body.